100% free to start

One app for everything you care about,
Build better habits in seconds

Track habits, fitness, meals, and spending — all in one place. Takes 10 seconds a day.

Loved by 2,500+ people building better habits

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Habits Tracked

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Active Users

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Daily Logs

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Happy Users

Keep The Process Dashboard - Activity Counters
Core Features

Your daily life, at a glance

Track activities, manage goals, and build the life you want with our comprehensive tools.

Life Planning

Define your vision and build your ideal life

Activity Tracking

Track every activity with customizable counters

Food Tracking

Monitor your meals and nutrition habits

Sport & Health

Create workout programs and track your fitness

Financial

Track expenses and manage your budget

Review

Review your top activities and track progress

Getting Started

Up and running in 30 seconds

Get started in minutes and see results immediately.

1

Pick what to track

Reading, exercise, coffee, meditation — anything. Give it a name, icon, and color that feels right.

2

Tap to log it

Tap your counter, add the details, done. Takes less time than checking social media.

3

Get a gentle nudge

Set reminders to stay consistent. Build habits without the stress.

4

See your progress

Simple charts show exactly how you're doing. Celebrate wins you didn't even know you had.

Life Planning

Turn big goals into small daily steps

You know what you want — you just lose sight of it in the daily chaos. Step back, set your priorities, and make sure what you do each day actually moves you forward.

Get clear on your vision

Focus on what truly matters to you

Build a practical roadmap

Stay on track with regular check-ins

Life Dashboard

This Year

Active Goals

8

Completed

12

Life Areas

💼
Career & Growth75%
🏃
Health & Wellness60%
❤️
Relationships85%
💰
Personal Finance45%
Current Focus

Complete professional certification by Q2

Activity Counter Customization
Activity Tracking

Track anything that matters to you

Create simple counters for anything — reading, exercise, hobbies, screen time. One tap to log, instant clarity on how you spend your days.

See how you actually spend your free time
Focus on what matters most
Make progress on your biggest priorities

Know your patterns

See how you actually spend your days

Everything in one place

All your activities, one simple view

Smart reminders

Gentle nudges tailored to your goals

Food Tracking

Eat better without the obsession

This isn't about counting every calorie or feeling guilty. It's about awareness. Log what you eat, spot the patterns, and make small changes that actually stick.

Log meals in seconds - no complicated databases
See what you actually eat over time
Spot the habits helping (or hurting) your goals

Quick logging

Add meals without the hassle

Flexible tracking

As detailed or simple as you want

Eating insights

See your patterns clearly

Food Tracking - Meals Overview
Sport & Fitness

Feel stronger, one workout at a time

Start with 10 minutes. Log your workouts, follow simple programs, and see yourself get stronger week by week. No pressure, just progress.

Build lasting healthy habits
Eat better without strict rules or guilt
Move your body even just 10 minutes counts

Your goals, front and center

Stay motivated with clear targets

Balanced nutrition

Track meals without obsessing

Any workout, any length

From quick 5-min sessions to full workouts

Sport Sessions - HIIT Program

Financial Overview

This Month

Income

$4,250

Expenses

$2,180

Recent Transactions

🛒Grocery Store
$85.50
💰Salary Deposit
+$3200.00
Electric Bill
$120.00
Coffee Shop
$12.80
Savings Goal$2,070 / $5,000
Money Tracking

Finally know where your money goes

That moment when you check your account and wonder "where did it all go?" We've been there. Log your spending in seconds, spot the leaks, and actually start saving for the things you care about.

Stop the "where did my paycheck go?" mystery
Spot those sneaky subscriptions eating your budget
Watch your savings grow week after week

Quick Logging

Add expenses in under 10 seconds

Savings Goals

Turn wishes into concrete targets

Spending Patterns

See where your money really flows

Your Top Activities

This Week
Reading
12 entries
Exercise
8 entries
Meditation
7 entries
Learning
5 entries
Weekly Streak
32 entries
Weekly Review

See how far you've come

Ever feel like you're busy all week but can't remember what you actually did? Your weekly review shows you the truth: what you focused on, what slipped through the cracks, and those small wins you almost forgot to celebrate.

Answer "what did I do this week?" with actual data
Notice which habits are sticking (and which need love)
Feel good about progress you might have missed

Weekly Snapshot

Your whole week on one screen

Winning Habits

See what you're nailing lately

Trend Spotting

Catch patterns before they slip

Install the App

Use it like a native app

Keep The Process is a Progressive Web App (PWA). Install it directly from your browser on any device - no app store needed. Get a native app experience with automatic updates.

Install in one click - no app store required
Works on desktop, tablet, and mobile
Automatic updates - always the latest version
Push notifications to stay on track

Desktop

Full experience on your computer

Mobile

Add to home screen

Always Updated

Latest features instantly

How to Install

1

Open in Browser

Visit keeptheprocess.com in Chrome, Safari, or Edge

2

Click Install

Look for the install prompt in your browser or menu

3

Launch Anytime

Open from your desktop or home screen like any app

Available on all platforms

WindowsmacOSiOSAndroidLinux
Testimonials

People like you, making progress

"Keep The Process has completely changed how I track my daily habits. The insights are invaluable!"

Sarah M.

United States

"Finally an app that helps me understand where my time goes. Simple yet powerful."

Thomas L.

France

"The sport tracking feature is exactly what I needed to stay consistent with my workouts."

Maria K.

Germany

Simple pricing, no surprises

Start free. Upgrade when you need more. Cancel anytime.

Free

$0

Great for trying things out

  • Activity tracking
  • Up to 5 counters
  • Up to 5 reminders
  • Up to 70 entries
  • Sport tracking
  • Food tracking
  • Finance tracking
Most Popular

Basic

$8.99/year

For people who want more

  • Everything in Free
  • Sport, Food & Finance
  • Up to 15 counters
  • Up to 500 entries
  • Advanced statistics
  • Life Plan
  • Dream journal
Everything unlocked

Premium

$19.99/year

No limits, all features

  • Everything in Basic
  • Unlimited counters
  • Unlimited entries
  • Life Plan module
  • Dream journal
  • Priority support
  • Early access

Common questions

Everything you need to know before getting started.

Start in 30 seconds. Free forever.

No credit card. No complicated setup. Just open the app and start tracking what matters.

Start Tracking — It's Free